Approach
I strongly believe that the collaborative relationship between counsellor and client is the most important aspect of your success, so I work hard to create an environment of warmth, trust, safety, and respect. This environment facilitates the healthy, collaborative process required to foster personal growth and change. I am committed to quality, evidence-based therapeutic practices to improve emotional and relational well-being. My goal is to equip clients with personal awareness, emotional resilience, resourcefulness, and the capacity to cope with stress. I work with clients to build on the strengths and virtues that make life more fulfilling.
I use a variety of therapeutic techniques to address issues such as:
- depression
- anxiety
- addiction and substance abuse
- suicidal impulses
- stress
- trauma
- low self-esteem
- grief
- job and career concerns
- educational decisions
- mental and emotional health issues
- relationship problems.
I welcome tweens, teens, adults and mature clients.
The client-counsellor relationship is deeply personal, and I consider it a privilege to assist you to your path of renewal. Contact me today at wendy@incentivecounselling.ca for more information or book an appointment below.