Anxiety Course for Youth

Virtual Certified Anxiety Course for Youth

Anxiety is normal—we all experience it from time to time.

However, if anxiety gets too intense or out of proportion to the perceived threat, it can seriously interfere with our well-being and prevent us from living life to its fullest. It can also compromise our ability to function and consume our thoughts with fear and worry.

Our six week virtual anxiety course targeted to teens focuses on learning how to manage anxiety and when and how to implement effective coping strategies so you can regain control of your life.