Virtual Certified Anger Management Course

Sometimes, it is advantageous to change behavior in a small group setting.

Participants can share learning and growth in meaningful ways and support one another. Working in a group setting can also help to de-stigmatize your issue, because others are working on the same thing.

man yelling at phone

The other advantage is reduced cost. Although anger management is available for individual counselling, working with 5 other participants lowers the cost for each significantly.

  • Here are the details:
    • Cost – $399 per person
    • Length of course – six sessions – one evening per week.
    • Workbook and supplementary material provided.
    • A certificate of completion is awarded upon successful attendance and participation.
    • Available virtually.

Curriculum:

Session 1 – Learning about Anger – Triggers

Session 2 – Triggers and Thoughts

Session 3 – Triggers, Thoughts, and Feelings

Session 4 – Triggers, Thoughts, Feelings, and Behaviors

Session 5 – Triggers, Thoughts, Feelings, Behaviors and Consequences

Session 6 – Managing Responses Moving Forward

Next Available Date:

January10th/2023, April 11th/2023 & October 24th/2023
5:30 - 7:00pm - Tuesday evenings for 6 weeks

Register here: Anger Management Course

Or call Connie Lupichuk at 306-281-7756 or email connie@incentivecounselling.ca

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